SCROLL
AT TIER ONE ATHLETICS, WE BELIEVE THAT EVERYONE HAS A "TIER ONE"—THEIR HIGHEST LEVEL OF PERSONAL PERFORMANCE—AND WE'RE HERE TO HELP YOU REACH IT. WE OFFER EXPERT COACHING IN ALL ASPECTS OF FITNESS, FROM GENERAL HEALTH AND WEIGHT LOSS TO STRENGTH TRAINING, BODYBUILDING, AND ENDURANCE SPORTS. OUR PERSONALIZED COACHING PLANS ARE TAILORED TO YOUR UNIQUE GOALS, LIFESTYLE, AND ABILITIES, ENSURING THAT EVERY STEP YOU TAKE IS BACKED BY PURPOSE AND PROFESSIONAL GUIDANCE. WHETHER YOU'RE JUST STARTING OUT OR PUSHING FOR PEAK PERFORMANCE, TIER ONE ATHLETICS IS HERE TO SUPPORT YOU EVERY STEP OF THE WAY.
MEET THE TEAM
I'M LEXI COX, I AM A NASM CERTIFIED PERSONAL TRAINER & NUTRITION COACH
AS A NASM-CPT AND CNC, PROFESSIONAL BIKINI BODYBUILDER, FORMER DIVISION I COLLEGE ATHLETE, AND NEWLY MINDED TRIATHLETE, I UNDERSTAND WHAT IT TAKES TO PERFORM AT YOUR BEST. MY COACHING COMBINES SCIENCE-BACKED TRAINING, NUTRITION EXPERTISE, AND REAL-WORLD ATHLETIC EXPERIENCE TO HELP CLIENTS OF ALL LEVELS BUILD STRENGTH, CONFIDENCE, AND LONG-LASTING RESULTS. WHETHER YOU WANT TO TRANSFORM YOUR PHYSIQUE, BOOST PERFORMANCE, OR JUST FEEL YOUR BEST, I’M HERE TO SUPPORT YOU EVERY STEP OF THE WAY.
I'M CLAY LAMBERT, I AM AN IRONMAN U CERTIFIED COACH, FORMER STUDENT ATHLETIC TRAINER FOR THE UNIVERSITY OF ARKANSAS FOOTBALL TEAM, AND AN IRONMAN TRIATHLETE WITH A STRONG BACKGROUND IN STRENGTH TRAINING. I COMBINE MY PROFESSIONAL EXPERTISE AND PERSONAL ATHLETIC EXPERIENCE TO HELP PEOPLE OF ALL FITNESS LEVELS ACHIEVE THEIR GOALS.